Hope is on the way!
If you are struggling with a challenging life situation, relationship stress, or feeling overwhelmed with emotional or mental health issues, I'm here to support you and help you discover new ways of coping.
Ruth Potter Counselling is focused on providing empathetic and non-judgemental counselling and psychotherapy for individuals, couples and families. In a safe and confidential relationship, there is space to explore challenges, and to bring clarity to the complex issues of life. For those who are experiencing emotional and mental health challenges, psychotherapy can help to alleviate symptoms through helping you discover your strengths and develop new skills. I work collaboratively with you to develop realistic goals and a hopeful outlook.
Areas of focus
Help is available for anxiety, depression, grief and loss, trauma, chronic health issues, life transitions, relationship challenges, couple or family conflict, parenting issues, and child and adolescent mental health challenges. Your challenging situation can lead to growth, strength and resilience. This is the hope that I hold for you, as we journey together.