If you are struggling with a challenging life situation, relationship stress, or feeling overwhelmed with emotional or mental health issues, I'm here to support you and help you discover new ways of coping.

Ruth Potter Counselling is focused on providing empathetic and non-judgemental counselling and psychotherapy for individuals, couples and families. In a safe and confidential relationship, there is space to explore challenges, and to bring clarity to the complex issues of life. For those who are experiencing emotional and mental health challenges, psychotherapy can help to alleviate symptoms through helping you discover your strengths and develop new skills. I work collaboratively with you to develop realistic goals and a hopeful outlook.